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Take the Steps for You

Health coaching is a financial and emotional investment. I want you to be ready and committed to your decision. Take your time.

My topics of specialty include: multidimensional health, nervous system regulation, intuitive eating, joyful movement, eating disorder recovery, releasing perfectionism, anxiety, parts work, self-compassion and self-trust.

Whitney helped me dig myself out, and when I was starting to feel like myself again, she stayed in close contact to make sure I continued to do the work – taking time for myself, recognizing and aligning with my own needs, and (despite my best efforts at avoidance) getting nice and cozy with my ever-changing emotions. I would highly recommend Whitney to anyone struggling with their own wellness or dreaming of a higher self. She is relentlessly helpful – a wonderful person, an exceptional listener, and a brilliant seer of souls. She has done so much of her own work and is truly passionate about passing on the lessons she’s learned.

Brittany J.

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